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Online Flexible Fitness Teacher Training Course (FF TTC)

Lots of people try their luck at being a successful coach, but after sometime they quit because they are not satisfied with their earnings and their personal growth. Through the Flexible Fitness Teacher Training Course (FF TTC), we want to share our 20+ years of experience with all those who want to make a successful career in the field of fitness.

FF Teacher Training Course is designed for a person who:

– wants to be a successful fitness coach
– is already in the fitness field as a coach
– wants to shift their career to the fitness field

FF TTC Level 1FF TTC Level 2FF TTC Level 3

Flexible Fitness Teacher Training Course Level 1

Course Content

  • Basic movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga on the basis of the following fitness elements: strength, flexibility, agility, speed, power, balance, coordination and endurance
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Human Body: anatomy and physiology
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
  • Stress relief program
  • Information about Food
  • Healthy lifestyle

Benefits

You will:

  • learn the basic movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • develop a strong fitness foundation and find a tremendous improvement in your fitness levels
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), and how to play with movements in different venues
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customize the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

Flexible Fitness TTC Level 1 Details and Schedule

Eligibility18 years and above
LanguageEnglish and Hindi
Training Durations 2 months { Online Live }
Fee ₹150000   ₹115000
Fee for first 15 participants₹99000
Training days & timeMonday, Wednesday and Friday | 10am to 12:30pm
Self Training days with assignmentTuesday, Thursday and Saturday { 2-3 hours of self practice }
16th August 2023 – 16th October 2023Apply
1st March 2024 - 30th April 2024Apply
2nd September 2024 - 30th October 2024Apply

Flexible Fitness Teacher Training Course Level 2

FF TTC Level 2 Is the Next Progression of FF TTC Level 1

Course Content

  • Advance movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga on the basis of the following fitness elements: strength, flexibility, agility, speed, power, balance, coordination and endurance
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Human Body: anatomy and physiology
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
  • Stress relief program
  • Information about Food
  • Healthy lifestyle

Benefits

You will:

  • learn the advance movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • develop a strong fitness foundation and find a tremendous improvement in your fitness levels
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), and how to play with movements in different venues
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customize the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

FF TTC Level 2 Details and Schedule

Eligibility
Flexible Fitness TTC Level 1 Certificate
LanguageHindi and English
Training durations2 months { Online Live }
Fee₹150000
Training days & timeTuesday, Thursday and Saturday | 10am to 12:30pm
.
Self Training days with assignmentMonday, Wednesday and Friday { 2-3 hours of self practice }
1st September 2024 – 30th October 2024 Apply

Flexible Fitness Teacher Training Course Level 3

FF TTC Level 3 Is the Next Progression of FF TTC Level 2

Course Content

  • Extreme movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga on the basis of the following fitness elements: strength, flexibility, agility, speed, power, balance, coordination and endurance
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Human Body: anatomy and physiology
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
  • Stress relief program
  • Information about Food
  • Healthy lifestyle

Benefits

You will:

  • learn the extreme movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • develop a strong fitness foundation and find a tremendous improvement in your fitness levels
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), and how to play with movements in different venues
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customise the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

FF TTC Level 3 Details and Schedule

Eligibility
Flexible Fitness TTC Level 2 Certificate
LanguageHindi and English
Training durations2 months { Online Live }
Fee₹150000
Training days & timeTuesday, Thursday and Saturday | 10am to 12:30pm
.
Self Training days with assignmentMonday, Wednesday and Friday { 2-3 hours of self practice }
March 2026 – April 2026Apply